Snow and more snow. It's been snowing in Central Virginia for almost 24 hours now. Snow makes me lazy. I live in a neighborhood that is neglected by the city snow plows so getting out to the main road is a challenge. So I stay inside and glued to the couch. Not a good thing for days on end. Knowing that it would be a winter wonderland when I woke this morning I made a deal with myself. The VERY first thing I would do is a 60 minute practice. That is not normally my routine on the weekends and WOW did it make a difference. I feel amazing and my day has just flowed since.
I am contemplating a New Years Intention that involves getting up a little early and sneaking a practice in before work. I used to do this every day, but since my hours changed and I need to be at work by 7:30 I let it go. I think this would be a good thing to consider for the new year.
Do you have some intentions for the new year?
Namaste'
