WOW…that’s really the best word to describe my first weekend of yoga teacher training. It’s honestly taken me until Wednesday to recover. It was 27 hours of full-on yoga. I won’t lie and say I’m not overwhelmed. I’ve been practicing for over ten years and in the first few hours I realized how little I knew. This is certainly going to be a journey. I’m going to learn a lot about yoga and a lot about myself. I will need to push myself daily to stay on top of the homework and remind myself that I am worthy of this challenge.
Do something everyday that scares you! I certainly am.