I have to admit that I've not been very yogic the week. I've been struggling with some terrible insomnia and truly haven't been myself. Tired and sick to my stomach, I've just felt too crappy to do much work. I have, however, tried to be extra nice to everyone. I know that when I feel this bad I can be particularly difficult to get along with, therefore I've focused on saying and doing nice things for others. Or at the very least make them laugh! By doing this I can forgot about how bad I feel for a few minutes. Hopefully tonight I will sleep longer than an hour and will be back on the mat tomorrow.
Namaste'
You're doing plenty of yoga even though you're not on your mat.
ReplyDeleteBe well my friend ♥
Thank you kindly!!
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