I've been trying to find some peace and tranquility these past few days but let's face it, I'm stressed! And I find it funny to be stressed about YOGA. Does that make sense? Not really. I'm anxious because this coming weekend is my last teacher training weekend and I have a 2 hour in class final AND I have to teach a pose to the group. It's moments like this that I sooo wish I wasn't a typical Type A Personality. But I'm not, so I have to deal with it. My goal for the week (in addition to practicing my teaching script out loud) is to meditate. Sit, sit and sit some more. So far I'm off to a good start.
Please send good thoughts for a successful weekend!
Namaste'
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