Yoga Teacher Training

I was officially accepted into the Yoga Works 200 hour Teacher Training program one week ago.  Since that time I've made a myriad of to-do lists (because as a Type-A Obsessive Compulsive person that is what I do best!).  My top five things to do before I begin class on September 24th include (but are not limited to):

1. Memorize the 8 limbs of yoga
2. Memorize the Gunas
3. Memorize the Klesas
4. Create Asana flashcards that include the Sanskrit and English definitions
5. And...should time permit....learn all the bones/muscles in the body (HA!)

So welcome to my journey.  I look forward to sharing with you what I learn and my attempts to apply these yogic principles to my everyday life.

Namaste