Today I practiced reminding myself that I'm already holy. I really needed to dig deep to stay in tune with that mantra this afternoon when I had a bit of a "moment" at the local drug store. I was proud of myself because I remained balanced instead of losing my cool like I normally do. I very calmly turned around and walked away from the situation. I had a feeling that things weren't going to go my way and reminded myself that there's always tomorrow. It worked! I let go of the moment and moved on to the next knowing that I was doing the right thing. I came home, threw out my mat and did a very nice gentle practice.
Namaste'
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