Where did the weekend go? I have been so caught up in stuff that I totally forgot to submit a post yesterday. Whoops! I realized that today while I was lying in Savasana at the end of a wonderful Heart Chakra class my friend Kim taught. Funny what comes up when you finally slow down long enough to listen!
It's been a great yoga weekend. I did a Power Yoga class yesterday led by Dave Farmar and as I mentioned above, I attended a class this afternoon focused on opening the heart chakra. Yummy! And I made some real progress on my take home final and on the study guide for my in-class test. So this evening I'm putting away the books and shutting off the computer. I might even turn on the Oscars (and mute it of course because I'm really only interested in the clothes!) for awhile and then crash.
I hope everyone had a great weekend!
Namaste'
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