It's been awhile - I guess that's putting it mildly! I've struggled for the past few years with my practice, but I feel I'm turning the corner and coming back to my mat. Slowly but surely. My intention for December is to practice every day and take that momentum into 2014. I feel confident and excited about this challenge. I plan to document my ups and downs as I turn and face the difficult emotions that I know will come up during the next 30 days. I look forward to sharing this journey with you!