Today Judith wants us to write down the three most common thoughts we have about how we should fix ourselves. Just three?! Okay, here it goes:
1. Lose weight
2. Be more driven
3. Relax
I honestly think that these thoughts cross my mind at least a dozen times a day. Not a very good use of my time is it? According to my recent health assessment I am exactly where I should be in terms of my weight; I recently completed some certification and got a new job as a result of this new-found knowledge; and I can see positive changes in how I deal with stress on a daily basis. So what's the big deal!? I guess my deal is that I can't be happy right here, right now. But I'm constantly looking for the next thing; another job, one pant size smaller, samadhi. There is so much to be grateful for! I think to counterbalance Judith's list I am going to take time tonight to write three things that I'm grateful for. How about you?
Namaste'
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