Happy day 26!
Though I never felt like I truly woke up today (yes, I was as tired at 4pm as I was at 5am) I did make it out in the snow to go to an Iyengar class tonight. How's that for dedication?! I love this teacher. She makes you work for it. And I can always trust that I'm doing it right because man if I'm not she's on me like white on rice! And I dig that. So why don't I go more? Yea, that's a question I need to seriously address. And Judith's entry today is pushing it home. I should make that kind of commitment to my practice that I see Myra every Wednesday and then she won't have to keep telling me to take my tailbone to my heels because it will become my new habit!
I think it's been said that doing something for 21 days straight makes it a habit. I assume that was part of Judith's point in today's entry. By creating that kind of discipline it will become a habit and then you'll need yoga just like you need food. The work is in doing it of course. It sounds super easy when I type it here, but boy when I feel like I did this afternoon (hit by a truck) it's a real struggle to get on the mat. I think I'm off to a good start though!
Have you decided to take Judith's challenge? I'd love to know!
Namaste'
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