Day 2 of the detox has gone well and I'm happy to report that I'm feeling pretty good. I think I just need to keep a decent selection of nutritious items on hand and I'll be fine!
I took time today to really do a good practice and my body thanked me. Usually after a teacher training weekend I am a little slow to get back on the mat after such an intense few days. Parsvakonasana felt particularly yummy this evening.
I am waiting to hear back from a teacher training buddy regarding a possible volunteer teaching opportunity after the program is over. I'm excited; I hope it's still available!!
Namaste'
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