Today wasn't an easy day. I didn't sleep well last night and I am really starting to feel the effects of the detox. At one point I realized I wasn't breathing fully. I got up and walked around the office taking full, deep breaths. It's amazing how much vitality can return to the body by just doing that simple exercise. I returned to my cube feeling better.
Despite the day starting on a bit of a sour note (wishing for coffee and popcorn) it has ended on a much brighter one. A fellow teacher-in-training (Kim; she already has a certification from YogaFit and is currently teaching) offered up a volunteer teaching opportunity at her gym to the group on Sunday. I took her up on it and today she responded positively to my interest. I am so excited. I'm hoping things come together and I can start in April. WOW....it just blows my mind.
I hope you all had a wonderful day and if it was as nice in your world as it was in mine (65 degrees!) you were able to get out and enjoy it!
Namaste'
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