Where has the month of May gone?! I've had "write blog" on my to-do list for two weeks now. Obviously I've been a bit distracted. The weather has been gorgeous and I've been spending time on the porch enjoying the birds and bees!
My practice continues to develop "post training" and I'm happy to report that I'm getting back on the mat on a more regular basis. Last weekend I took an Anusara workshop from a visiting teacher from Charlottesville. It was different. I'm not sure it's my new passion, but it's certainly something to look into further.
I started reading a book I'd like to recommend. By Bo Forbes Yoga for Emotional Balance is turning out to be a very good read. I'm just getting to the end of the first part and will start doing her recommended breathing exercises and yoga poses. I'll keep you posted!
I hope everyone is enjoying Spring!
Namaste'
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