I find the fluctuations of life fascinating. At times I'm very consistent with my meditation practice, other times it's my asana practice. It never seems to be both at the same time. I'm learning to let go of the desire to be immersed in both simultaneously and simply be with whatever practice I gravitate towards. And instead of trying to fit some "yogic" mold I just relax into the moment. My life has improved because of this. I now see my work is to try and integrate this relaxed effort into other parts of my life.
Sogyal Rinpoche said it perfectly when he stated "Learning to live is learning to let go."
May you let go of something that isn't serving you today and relax in the now.
Namaste'
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